Are Silk Sheets Good For Winter?

Are Silk Sheets Good For Winter

We all know too well that there is no ‘ideal’ season when it comes to getting the perfect night’s sleep. Whether you are too hot or too cold,  volatile temperatures can lead to difficulties trying to get to sleep and result in quite an uncomfortable experience. According to Sleep.org, the optimum temperature for getting a restful night’s sleep is around 15 degrees celsius, which may come as a surprise to some people, as this is fairly cool. For our bodies to naturally shut down for the night, we require our body temperature to drop to initiate sleep mode so decreasing (or increasing in the winter) the temperature to around this level can help us to fall asleep quicker. 

The difficulty here is that many people struggle to sleep unless they have a big, comfortable duvet on top of them. That’s where silk bedding comes in. In this post, we explore why silk is the best material to use all year round as it will keep your temperature regulated and improve your quality of sleep.

Is Silk Bedding Good For Winter?

Silk bedding is great for cold weather because its natural properties work together with your body to regulate your temperature. This means that if you are too cold during the night, your silk bedding will work as an insulator to help your body reach the temperature that it requires to slip into dreamland. A silk duvet in the wintertime is a great alternative, as it works to keep in all of the warmth, while still being breathable and adjusting to your temperature throughout the night to ensure that you don’t become too warm

Because of its light feel, many believe that silk is a thin fabric that wouldn’t be ideal for winter use, but it retains heat brilliantly whilst staying breathable, which is the perfect combination. 

Winter is here along with cold weather, snow, and chilly houses. Getting a good night’s sleep is never as hard as it is during the winter. Flannel sheets are too hot, trapping in body heat and sweat. Cotton sheets are too cold, creating air pockets and slipping off the body throughout the night. Silk bed sheets offer the warmth of flannel and the wicking effect of cotton, making them just right for providing warmth during the winter and cooling during the summer as well as a wide range of other benefits. 

Stay Warm and Cozy

In winter, we all want to stay in a warm bed as long as possible to keep warm. Good bedding can improve our sleeping quality to keep us in a good state of working. Thus it is more important to choose high-quality silk bedding in winter. As is studied, we can fall asleep mostly when the temperature is between 32 and 34. If our bed is cold, we need to make it warm by our body, and we will lose energy. Feeling cold, it will be harder for us to fall asleep. The following is some advice on choosing our silk bedding.

Silk bedding is very light, and if you want to choose silk bedding, you should choose pure silk. As is known to us, during the growing up of the silkworms, they cannot touch any kind of chemical material. So it is the most natural choice. The advantages are that silk bedding is made of animal protein and includes many amino acids that our body needs, so it is very healthful. Silk bedding can also help us to keep our skin moisture and smooth. Anyone whether you are old or young, you can choose silk bedding.

Whatever kind of mulberry silk bedding you want to choose, be careful with the composition form and make it clear that it is pure or not. We know, many kinds of silk bedding just have an appearance that is attractive, if you check the inside part carefully, you will find it is very low-quality. The most important thing is to choose the silk bedding that is the most healthful!

Silk bed sheets are often described as having a “hugging effect”. Even though they feel thin, they naturally drape close to the body to retain body heat in the winter months. Silk-filled duvets double down on that warmth, providing an insulating effect that regulates body temperature and retains natural warmth. Silk also has natural wicking properties that remove the sweat accumulated during the night to keep your body heat regulated. Unlike flannel sheets, silk sheets are just as comfortable in the summer months, using those same wicking properties to keep your body cool. If you’re trying to stay warm this winter, give silk a try.

The most luxurious pick of the sheets, silk is usually thought of as a thin fabric, but it works well during the colder seasons. Silk retains heat, offering similar warmth to flannel with the same wicking effect as cotton. This option can also be used all year despite the weather as it keeps you warm in winter but cool in summer. Silk production is not easy and takes up a lot of money and time. This is why silk fabrics are generally more expensive than other sheet options. However, if you take care of them properly, silk sheets will have outstanding longevity compared to other bedding materials.

Keep Skin and Hair Soft

The winter months can wreak havoc on skin and hair. The wind and low humidity often lead to irritated, dry skin and split-ends. Silk naturally provides relief for dry skin by creating a barrier that encourages reabsorption of moisture during the night. This promotes hydration and repairs damaged skin and hair. If you struggle with dry, irritated skin and hair during the winter months, consider switching to silk bed sheets and a silk pillowcase for a more comfortable snooze.

Decrease Nighttime Exposure to Allergens

The winter months don’t just cause your skin to dry out, and they can also cause dust to build up indoors. While you keep the windows closed to keep the heat in, you’re also trapping allergens and dust mites inside your house. If you or someone in your family suffers from asthma or allures, you know that even in the winter months, those conditions can flare-up. Silk bed sheets are hypo-allergenic and are a great way to repel dust during the winter months. They naturally repel mould, fungi, dust, and other allergens, keeping your airway clear and free from the things that irritate it most.

Silk bed sheets are not only a luxurious choice for bedding but also a practical one. Silk provides rejuvenation to skin, moisture to the hair, unparalleled warmth in the winter months, and a health benefit to allergy sufferers.

Is silk bedding good for summer? 

How to choose the most impeccable reason for buying silk quilts in summer

In the summer, everyone pays close attention to silk knowledge. Every day, people ask questions about silkthx in the background; it shows that everyone has high recognition of silk! Why do you like silk quilts in summer, especially women? Silkthx found through research that there are five major functions!

Close-fitting, suitable for naked sleep

Silk is the finest fibre in natural fibre. The average diameter of silk is 13 microns to 18 microns. It is also the longest single fibre in natural fibre; therefore, she has a good personal performance. In the summer season suitable for bare sleep, close-fitting silk must be just needed!

Moisture, comfortable and dry

The interior of the silk fibre is covered with dense voids. These voids have a high function of moisture absorption and ventilation; her moisture regains about 11%, which is higher in natural fibres. Someone asked silkthx, isn’t it that the silk is hygroscopic? Why is it wet after sweating?

Silk also has a hygroscopic saturation, and a wet piece does not mean that the moisture absorption is not good. Not hygroscopic, sweat beads are hanging on the fabric.

Skincare, beautiful and lasting

Silk has no fibre to match the amino acids required by the human body, 97% of its fibre belongs to protein, and it is called the second layer of skin. Its sericin has a natural moisturising factor similar to the skin’s stratum corneum, so it can prevent wrinkles, and the girls are hesitant?

Cool, deep sleep

Because the silk has good gas permeability and moisture absorption properties, and the silk surface is smooth and soft, the silk made of silk fabric is more able to feel the cool feeling. According to the previous calculation, it can be colder in contact with ordinary cotton. Strong, more suitable for summer use.

Adjust temperature to prevent colds

In summer, air conditioning is inevitable, but you may not know that summer is the most vulnerable to colds. The silk is well-fitting, because of the small pores distributed in the fibre, it can be adjusted according to the changes of internal and external temperature, ensuring that the summer does not catch a cold.

It’s common for people to sweat through the night as they sleep, and this becomes even more true during the hotter summer months. The proteins in silk bedding are effectively absorbent, helping to liberate moisture and ensure your temperature remains stable, so the heat doesn’t make you sweat, feel uncomfortable and keep you awake. Silk is a naturally breathable fabric, quickly taking in and emitting any sweat that it absorbs to help your body maintain a consistent temperature. 

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What Are The Benefits Of Silk As A Year-round Fabric?

When comparing silk to more commonly used materials, such as cotton or polyester, the benefits of silk duvets and bedding, are almost endless. To name just a few: 

  • Silk is naturally hypo-allergenic, while cotton must go through a process to be deemed as such
  • Cotton absorbs moisture and holds it, while silk absorbs and emits moisture, making it a more hygienic fabric
  • Cotton can work to keep you both warm and cool, much like silk, however, it does not naturally synchronise with the body’s temperature in the way that silk does, so once you’re too hot, it can be hard to cool down

We may sound biased, but the science says it all – silk comes out on top when looking for a bedding fabric that will serve you throughout the whole year. While it may be more expensive, it will last far longer than typical duvets, pillows and mattress protectors and requires a lot less maintenance to keep it clean too, making it a sound investment that will keep benefitting you time and time again. 

Ready to explore your silk bedding options? Our silk filled bedding at Gingerlily is made from the finest, A Grade, 100% Mulberry silk and comes in a variety of weights and sizes. Let us know if you need any advice, and we’re always happy to help you choose the product that’s right for you. 

Believe it or not, silk bedding is perfect for any season! Your pillowcases and sheets made from silk do not need to be changed during summer or winter. On especially hot or cold nights, we do recommend people to get a different silk duvet, however, for the summer and winter. You could also always try a silk blanket during the winter for some extra warmth.

What is it that makes silk so flexible? For starters, silk doesn’t bunch up, meaning it provides even heat for your entire body. Your feet, for instance, will be equally insulated with your upper body, and the overall temperature can be regulated by your own body.

Have you ever woken up in the middle of the night, dripping wet beneath your heavy bedding? This tends to happen because the synthetic fibre used in traditional bedding material doesn’t breathe well.

Throughout the night, your body’s heat builds up gradually, eventually becoming unbearable. Your sweat also gets trapped inside of your bedding and is not able to evaporate, so you can end up with terribly wet sheets which make it impossible to fall back to sleep. This is an especially big problem for women going through menopause because their body temperature goes back and forth from hot to cold, and typical cotton sheets don’t accommodate for such changes in heat, causing them to wake up continuously from being either too hot or too cold.

The fine composition of silk down at the microscopic level allows for a small yet but effective amount of air to naturally assist your body control its temperature. When you overheat, your body tends to perspire; however, silk’s breathable properties let that moisture escape and allow your body to cool: this has been referred to as the “wicking effect”.

As your body cools down, less sweat is produced. Conversely, silk also helps your body hang on to the heat it produces when it’s cold. What’s more, silk provides an even amount of cooling throughout the night, so your body won’t need to be readjusting its temperature constantly.

You could buy expensive synthetic bedding which also has the same effect, but why? You are only introducing more chemicals into your environment, and silk is a completely natural fabric that provides the same wicking effect.

Why Should We Choose A Silk Duvet For The Cold Winter?

Silk comforters are designed to let some of your body heat pass through the comforter while you sleep. By doing this, they keep you warm but stop you from overheating throughout the night. Silk comforters keep you comfortable over a wider range of temperatures. Because they allow some of your body heat to escape, they keep you content rather than too hot or too cold.

 Silk is one of the best moisture wickers in the market of textiles due to the structure of silk fibre having large hollow spaces in the middle.

Long fibre Silk is a naturally healthy material. Because there is less sweat produced by sleeping under silk comforters, there is fewer bacteria build-up in a silk comforter: fewer bacteria build-up = a healthier bed.

Silk is a natural animal fibre and thus contains the essential amino acids a human body needs for various purposes such as skin repair and hair rejuvenation. Since silk is made by silkworms to protect them from outside harm during their cocoon phase, it also has the natural ability to expel unwanted substances such as bacteria, fungi and other insects (such as dust mites), making it naturally hypo-allergenic.

Silk filled comforters drape over you, hugging the contours of your body. By doing this, they create less cold spots between you and the comforter covering you.

Well made silk filled comforters, like our own, will not bunch together inside the casing. This is because the silk filling has been layered with long filaments of silk.

Summer vs. Winter Silk Bedding

Believe it or not, silk bedding is perfect for any season! Your pillowcases and sheets made from silk do not need to be changed during summer or winter. On especially hot or cold nights, we do recommend people to get a different silk duvet, however, for the summer and winter. You could also always try a silk blanket during the winter for some extra warmth.

What is it that makes silk so flexible? For starters, silk doesn’t bunch up, meaning it provides even heat for your entire body. Your feet, for instance, will be equally insulated with your upper body, and the overall temperature can be regulated by your own body.

Have you ever woken up in the middle of the night, dripping wet beneath your heavy bedding? This tends to happen because the synthetic fibre used in traditional bedding material doesn’t breathe well.

Throughout the night, your body’s heat builds up gradually, eventually becoming unbearable. Your sweat also gets trapped inside of your bedding and is not able to evaporate, so you can end up with terribly wet sheets which make it impossible to fall back to sleep. This is an especially big problem for women going through menopause because their body temperature goes back and forth from hot to cold, and typical cotton sheets don’t accommodate for such changes in heat, causing them to wake up continuously from being either too hot or too cold.

The fine composition of silk down at the microscopic level allows for a small yet but effective amount of air to naturally assist your body control its temperature. When you overheat, your body tends to perspire; however, silk’s breathable properties let that moisture escape and allow your body to cool: this has been referred to as the “wicking effect”.

As your body cools down, less sweat is produced. Conversely, silk also helps your body hang on to the heat it produces when it’s cold. What’s more, silk provides an even amount of cooling throughout the night, so your body won’t need to be readjusting its temperature constantly.

You could buy expensive synthetic bedding which also has the same effect, but why? You are only introducing more chemicals into your environment, and silk is a completely natural fabric that provides the same wicking effect.

What Are The Benefits And Advantages Of Silk Bedding?

Silk Breathes

A silk comforter typically contains over one hundred layers of silk which makes it incredibly breathable and comfortable. Silk will wick away moisture from the body, keeping a person cool and comfortable all night long. That means that not only will it keep a person cool in the summer, but it is the perfect bedding choice for anyone who suffers from night sweats or hot flashes.

That doesn’t mean a person silk comforter should be stored away for the winter in favour of another type of comforter. Silk is great in the winter too although feeling the weight of a silk comforter may not lead you to believe that. But it is true. Sleeping under a silk comforter is like sleeping under a light fluffy cloud, one that will keep you warm and snuggly even when it is cold outside. Silk has a natural draping ability that some people call the “hugging effect.” It gently caresses and hugs the body, which helps hold in body heat when it is cold.

This means a silk comforter will keep a person feeling “just right” in terms of warmth. It helps them not ever feel too warm or too cold but always “just right.”

It Is Good For Allergy and Asthma Sufferers

The process of making silk from the cocoons of silkworms is a gentle one. It does not strip away the protein called sericin that it contains nor the amino acids that are in it. Those are good things for humans. They make silk, mould resistant, mildew resistant, and an environment that dust mites hate. So if you are like me and had to get rid of your down comforter because of dust mite allergies, getting a silk comforter instead is a perfect choice.

Long-Lasting

High-quality silk bedding will last for many years. As long as a silk comforter is not abused, and by abuse, I mean subjected to harsh detergents and frequent laundering, it can easily last upwards of 20 years. Because silk naturally repels dirt, odours, and pesky things like dust mites a silk comforter does not need frequent laundering. Many silk experts recommend avoiding laundering of a silk comforter unless it is necessary, such as in the case of spilling something on it. But, they also say a silk comforter should always have a duvet cover to protect it. The duvet cover should be laundered frequently and kept clean, as well as the silk sheets.

Why will high-quality silk last for so long? Mulberry silk is the king of silks. It is made from the cocoons of a special type of silkworm that is pampered with a steady around the clock diet of chopped mulberry leaves and a temperature-controlled environment free of strong odours and loud noises from the time they are hatched to the time they meet their demise when their cocoons are harvested for their silk. Great care is taken to not allow a moth to hatch from a silkworm after it has spun its cocoon. This is so the long single filament silk thread the silkworm has woven as its cocoon does not get broken.

When the silk filament thread from a single cocoon of a cultivated silkworm is unwound, it can be as long as 1,600 yards. The long threads in mulberry silk along with its natural tendency to adhere and bond with itself creates a fabric that is very durable and long-lasting.

I have yet to hear of a single person who has said that sleeping on silk bedding is horrible. Most cannot rave enough about how wonderful it is. I doubt that you will regret your purchase of silk bedding. Instead, you will be delighted you did it.

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